Sian Thrasher's DRIVING PHOBIA Blog


Archive for the 'Uncategorized' Category

Driving Phobia on Facebook @ CBT Networks Ltd

Just a quick message to let readers know that we have a Facebook page at CBT Networks Ltd. which you are welcome to view and like. You can post comments and success stories here or there. https://www.facebook.com/cbtnetworksltd

Many thanks,

The Team

Starting points

Welcome to Dr Thrasher’s first driving phobia log

It is hoped that this website will form a useful resource for those with anxiety associated with driving or with travelling by car as a passenger.

Driving phobia seems to be amenable to both self-help and to psychological treatment. To date the most effective treatment is Cognitive Behavioural Therapy or CBT. It is techniques from within the CBT framework which are most likely to be helpful, and from which we will be exploring various elements over the next few months.

Comments from your own personal experiences with difficult driving and in therapy are warmly welcomed here.

Forum for Back in the Driving Seat

This is Sian Thrasher’s Driving Phobia blog, where you will find useful writing to back up and extend the book. It will also provide an opportunity for you to comment and share your experience.

Comment now, or tag this page to follow updates